Bowflex Xtreme 2 SE Home Gym


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Our lives have become sedentary and our bodies are not up to the mark. We need more physical activities to keep us in good health, perfectly fit and with a good body. Our lifestyle is such that we hardly ever walk, nor do we use our muscles properly. Most of us go to the gym to work out but if we have a job that keeps us at our workplace for long hours, then we need something at home so that we can exercise when we have the time, even if it is at night. And exercise we must, daily for at least five or six times a week and at thirty to forty minutes each time.

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For this we can buy a home gym which has all the facilities and the accessories needed to keep our bodies fit and flab free. The Bowflex Xtreme 2 SE Home Gym is one such machine which we can buy and use to keep our muscles and bodies fit. It is an improved version of Xtreme and comes in a space saving design which also saves your time. There are two positions which can be adjusted in the Lat Tower. The longer squat frame means that there are four adjustable positions.

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The Bowflex Xtreme 2 SE Home Gym allows the user to change the exercises quickly and easily without any cable changes. This equipment assures you that you can do 70 different exercises. You can do a different set everyday or you can customize the exercises so that maximum numbers of muscles are exercised daily. For good results you have to exercise at least forty minutes daily for four or five times a week. If you do more exercises then you will get better results. If you workout longer and you customize your workouts according to your will, you will be able to see for yourself the results.

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A college professor who spends his day teaching and researching has recommended this Bowflex home gym as he lost 108 lbs an twelve inches on his waist while his wife has lost 35 lbs and five waist sizes. There are many others who have also said the same things. This is because the power rod units feel as good as free weights without the risk of joint pains, that the revolutionary no-change cable pulley system allows you to shift from lats to squats and vice versa without changing the cables, that means that you save time and also keep up your progress. By using the Lat tower your back muscles and shoulder muscles build up faster and the leg extension gives you strong and muscular legs.

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The ergonomic adjustable seat which has a polyurethane cushion is good for back support while you exercise your legs and knees. The abdominal crunch shoulder harness makes you get strong and well defined abs. The best part is that this fitness equipment is compact and saves a lot of space so you can keep it anywhere.

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See More Bowflex Models:

Bowflex Revolution Home Gym
Bowflex Revolution XP
Bowflex Ultimate 2 Home Gym
Bowflex Treadclimber TC3000
Bowflex Treadclimber TC1000
Bowflex Classic Home Gym
Bowflex Treadclimber TC5000
Bowflex Series 7 Treadmill
Bowflex Xtreme SE Home Gym

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This entry was posted on Tuesday, June 9th, 2009 at 8:50 pm and is filed under Bowflex, Bowflex Home Gyms. Please view our Privacy Policy. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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