Archive for the ‘Weider Home Gyms’ Category

Weider Home Gym Workouts

Thursday, September 24th, 2009

Weider is one of the biggest names in the home gym industry today. Not only because of the wide variety of their high quality equipment, but also due to the affordability of their units.Weider Home Gym Systems

One best example of their home gyms is the Weider Pro 9635. This line has eight stations composed of a military press, leg press, vertical knee raise, leg developer, butterfly arms, high and low pulley system, and a bench press. This alone can allow you to perform various Weider home gym exercises with the numerous stations it has. Now, you can easily have a full body workout in the comforts of your home.

Another whole different Weider home gym exercise can be done with the Weider boxing gym. As boxing is an amazing way to get fit and healthy, this equipment is really ideal for those who want to get more than just exercise. This equipment has a good number of boxing features you can take advantage of. It is a complete set which includes a speed bag, a leg developer, a chest press, butterfly arms, a forty pound punching bag, and a low pulley.

However, if you want a grander home gym and you are willing to invest on it, the Weider Platinum Plus might just be the perfect one for you. With this home equipment, you will surely get the most out of your money as it is fully packed with amazing features. For one, it is a complete system, allowing you to choose where you should focus and what kind of exercise you want to do. You can choose from circuit training, strength training, or simply just burn fats and lose weight. However, if you can’t decide which one to do, you can always ask for help through the digital personal trainer, which is built in on the equipment. This system will help you decide which exercise you should do next to complete your training.

You are not likely to run out of Weider home gym exercises, as there are seventy-five routines you can do on the five stations of the equipment. This makes this equipment such a good deal, as it guarantees to work out every part of the body.

This Weider home gym system also allows you to personalize your workouts easily. Aside from the option in the digital console that tells you which exercise you should do next, you can also program the sets and number of repetitions you’d like to do for each exercise.

And, on top of all this, the Platinum Plus is foldable and has wheels so you can easily roll it away and store it when it’s not in use, making it ideal even for those who do not have much space at home.

Buying Weider Home Gym Systems

If you are planning on purchasing one of the Weider home gym systems, it is important to keep in mind some things. Before getting into a deal, make sure that the unit you are going to buy has all of the things you’ll need. This, however, will require you to know which exercises you will be doing yourself.
Quality, Editorially Approved Article Provided By: Weider Home Gyms

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Weider C720 System

Monday, June 8th, 2009

weider c720 system

The Weider C720 System builds and sculpts your whole body. With this home gym your dreams of having a beautiful and perfect body can be achieved. It has adjustable safety spotters and a bench which can be used in a variety of positions. You can sit on it straight or you can use it sitting sideways, you can use it standing or even kneeling on it, depending upon the type of exercise you are performing.

You should learn which exercise focuses on which muscles of your body so that you can do that exercise to build up those muscles. Suppose you want to have muscle on your arms then you can do those exercises which will develop them. There is an exercise chart with it which will help and guide you. And this system has a variety of features which will help you achieve perfection in whichever part of your body that you want.

weider club 720

You can sculpt your whole body with the adjustable safety spotters and the detachable multi position bench. The Weider home gym has seven workout stations which you can use daily or on alternate days or even one station at a time. However you must have a schedule for body building and workouts so that your discipline will help you achieve your goal. The Weider C720 System has a high pulley which can hold heavy weights. There is a chest fly, a pull up, preacher curl, low pulley and a six roll leg developer. The weight crutches are adjustable as each person needs a different one. These weight crutches also help in customized training and gives better results than other machines.

The pull up station helps in developing and building biceps and forearms. It has multi grip for facilitating the exercises. The leg developer develops all the muscles of the legs and hips and gives you a very streamlined look. The rolled preacher curl definitely helps you develop your biceps and ensures that your arms get proper exercises. It is quite comfortable to use as well.

This piece of fitness equipment has an Olympic Width four post rack. By using this you will achieve a perfect form and it will help build up your hamstrings, quadriceps and glutes. The best feature perhaps is the multi position seat. It offers limitless workout options and you can always experiment, improvise and see which position and which exercise benefits you the most.

weider club home gym

The Weider C720 System offers you unlimited variety. You can adjust the bench to an incline, decline or flat position easily and quickly. The 260 lbs of Olympic cast iron weights stand the test of time and you can challenge yourself with them. You can build up your pectoral muscles, shoulder and chest muscles using the chest fly station and you can use the high pulley to strengthen your back. The bar allows you to exercise using a wide variety of hand positions. It can be stored in the storage rack after use.

Buy the Weider C720 System and you can perfect your body. You will feel better, look smarter and fitter. This system will definitely improve you.

View more Weider home gyms:

Weider Max Weight System
Weider Club Inversion System
Weider Total Body Works 5000
Weider Club Bench
Weider Pro Fury
Weider Max Strength

Weider Club 8980 W System

Weider Pro Fury

Monday, June 8th, 2009

weider pro fury

The Weider Pro Fury is yet another home gym which you can use in the privacy of your home, at your leisure and at your time. The best way to get results is to use this gym at least four to five times a week. Each session should be at least thirty to forty minutes each. Then you will get the results that you are seeking.

You may want to reduce your weight or you may want to tone up your muscles or you may want to be fit and smart. This Weider Pro Fury is the ideal machine because it has everything you need. It has an innovative arc design and six pulleys; it is multipurpose and will give you a complete body workout. It is good value for money and also good value for the time you use it. In a minimum time you will get a maximum result. Your metabolism will increase, your bone density will improve and your overall health will be good when you use the Weider Pro Fury regularly.

weider pro fury home gym

It is equally beneficial to both men and women. So your family can also benefit from this home gym. The seat and the platform are so big that two people can workout at the same time. The Weider Pro Fury has a very good frame and it is ergonomically designed so you will be comfortable using it. Your neck or back will not strain when you exercise as the arc design is specially designed for this. The exercise equipment has been created with people like you in mind so that you get the best value for your time and money. Also it is aesthetically pleasing to the eye and is modern, sleek and good looking.

There is a special 4-Roll Leg developer which will develop your hip flexors, your calf muscles and other muscles to the best possible range. The multi position bench is detachable so that there is more space for your training. This bench is strong and durable and two people can use it at the same time.

weider home gym

This Weider home gym has been tested thoroughly. It gives a smooth performance, is easy to use and very convenient. Deep thought has been given to its design and construction and the Cast Weight stacks and the pulleys are so designed to give you maximum benefit. It is user friendly and you can adjust its settings to suit you. You can choose the desired weights for lifting and you will immediately start burning fats, build muscles and boost metabolism. You can see the results in a matter of days.

weider home gym exercises

There are at least fifteen types of exercises using the pulleys and there are manuals showing you how to do them. The high pulleys can be used to o exercises for your back, chest and triceps. The mid pulleys make you exercise to tone up your biceps, deltoids, forearms and much more. The Weider Pro Fury is designed to give you the best possible exercise capability for you to achieve your target.

View more Weider home gyms:

Weider Max Weight System
Weider Club Inversion System
Weider Total Body Works 5000
Weider C720 System
Weider Club Bench
Weider Max Strength
Weider Club 8980 W System

Weider Max Strength

Saturday, June 6th, 2009

weider max strength

Max Strength System is a system that gives more muscle sculpting power than some other

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home gyms. There are many types of exercising machines but this one gives you value for money and it has so many features that you will find it difficult to use them all. More than 75 exercises can be done using this machine. A helpful manual also comes along with the machine so that you can pick and choose the exercises you wish to do or you can do them all and benefit greatly. A word of caution- exercises should not be done indiscriminately. They should be done to specifications.

weider max strength home gym

The guide and the accompanying DVD will demonstrate what you should and can do. The Weider Max Strength System has high and low pulleys which can make you do many different types of exercises. These pulleys are versatile and you can choose which type of exercise you can do. You can use them to develop your leg muscles or your hand muscles or even your back muscles. You can develop and build your hamstring muscles, gluts, hip flexors and others using this machine. If used correctly and properly this machine will give you the best result. You can get a body of your choice within a few weeks if you religiously do the exercises. You should do them at least four to five times a week and at least for thirty to forty minutes each time. Only then will you get a good result.

weider home gym maxs trength

Everyone is very conscious of their health and wants to have a perfectly fit body and keep it that way. As one ages some sort of flabbiness develops and only gyms and exercises can help keep these at bay. Going to the gym every day may not be practical for some people. Such people can buy machines like Max Strength System and do their physical fitness exercises at home. This machine can give all the benefits of going to the gym without actually doing so. You will have a taut body, a sleek, trim and neat body and you will be healthy and fit. You will then not have to worry about common illnesses and the like which invades a body that has not been taken care of.

The Weider home gyms has ankle and hand straps to help in the exercises. The bench is also very useful. You can exercise while sitting or standing, you can turn and twist and do the exercises. Because it is a special system a DVD is given along with the machine when it is purchased so that you will get a demonstration of the systemÔÇÖs full potential. You can then get the best out of the machine.

max strength

Cables, cams, pulleys and swivels are helpful assisting units of the machine. It is a beautiful machine which is quite similar to Bowflex but cheaper. You can compare the different types of fitness equipment, you can browse on the Internet and see for yourself and then decide. You will realize that Max Strength System will certainly give you the best results.

View more Weider home gyms:

Weider Max Weight System
Weider Club Inversion System
Weider Total Body Works 5000
Weider C720 System
Weider Club Bench
Weider Pro Fury
Weider Club 8980 W System